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American sprinting queen Sha'Carri Richardson has given tips to her fans on how to embrace themselves as she shared her daily affirmation.
Two-time World champion Sha’Carri Richardson has revealed her daily mantra that has seen her cement her name as one of the greatest sprinters of all time.
Speaking in a video posted on Nike Women's Instagram page, the American disclosed that she always looks at herself and encourages herself to know that she is enough.
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11:18 - 04.01.2024
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“This is Sha’Carri Richardson by the way…if you didn’t know. But I would say an affirmation that I look at myself every day, not just on race day, and tell myself that ‘you are you, you are enough and you are the best at being you.’
“So always remember that and always apply that and always love that,” the fastest woman in the world in 2023 said.
With this mantra, Richardson has been able to achieve a lot in the past season, and looking forward to the Olympic season, she will be keen to make an even greater impression.
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14:29 - 03.01.2024
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In the 2023 season, Richardson won the 100m in a world-leading time and later propelled her 4x100m relay team to victory at the World Championships in Budapest, Hungary.
She also finished third in the 200m behind Jamaica’s Shericka Jackson and compatriot Gabriel Thomas. The American then won the 100m at the Diamond League Meetings in Doha, Qatar, and Chorzow, Poland.
In the Olympic season, Richardson already has her eyes set on the 100m and 200m and has already started training towards the same.
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