Grant Holloway Shares Personal Update for the First Time After Months Away

Olympic 110-meter hurdles champion Grant Holloway announced on Tuesday, May 12, that he is on the road to recovery after tearing his hamstring in March.

The American track star shared the news of his injury and subsequent rehabilitation process in a social media post.

Holloway, 28, is known for being one of the most active competitors on the professional circuit, making his recent absence from the track notable.

The last time Grant Holloway competed was at the World Athletics Championships in Tokyo, Japan, where he finished sixth in the semifinal and failed to make the final of the event.

Grant Holloway explained that what initially felt like a minor discomfort earlier in the year later turned out to be a more significant muscle issue affecting his hamstring.

He stated that the situation required him to step back from full training and shift his focus toward structured rehabilitation and recovery work.

The American added that since addressing the problem, he has been working closely with his support team and has noticed steady improvement in his physical state as he continues rebuilding strength and readiness.

Holloway also reflected on his broader approach to his career, describing how his journey has consistently been shaped by discipline, authenticity, and a strong commitment to effort regardless of external circumstances.

“Alright so a lil life update, guys! Back in January what I thought was just a nag or a small tweak ended up being a strain. Unfortunately, I tore my hamstring in March, but we’ve been attacking recovery ever since and things are trending in the right direction!” Grant Holloway shared.

“I built this brand off being myself, staying consistent, and always putting in the hard work no matter the circumstances. This setback just another chapter in the story. Excited to start getting back on hurdles, building back up, and competing near you guys again soon! Appreciate everyone who’s been rocking with me through it all.”

At the moment, Grant Holloway has only been confirmed as part of the 110-meter hurdles lineup for the Prefontaine Classic scheduled for July 4, though he has not yet revealed any additional competitions for the 2026 season.